Get to know the Trainers
Jamie stute
Owner/Personal Trainer
I help frustrated men and woman dealing with pain and excess weight, transform into confident and strong individuals who feel great!
I have struggled with low back pain and weight loss throughout my fitness journey. I felt frustrated and self-conscience about the way I looked. On top of that my low back would prevent me from doing the activities I loved. Something had to change.
I was motivated and with the help of my wife who is an Integrative Health Practitioner, we created my Serious Nutrition Plan and I learned Corrective Exercise. After incorporating them into my daily life I now feel strong, energetic and confident! I am now living a more pain free and high-performance life!
Change isn't always easy, but it is necessary. I am here today with the results I have because I didn't give up, I embraced the change. I want you to experience this too!
Coaching my clients to experience weight loss, pain relief and building strength is really fulfilling to me. I am blessed to be able to build relationships and help change our lives!
