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Jamie stute

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Owner/Personal Trainer


I help frustrated men and woman dealing with pain and excess weight, transform into confident and strong individuals who feel great!


I have struggled with low back pain and weight loss throughout my fitness journey.  I felt frustrated and self-conscience about the way I looked.  On top of that my low back would prevent me from doing the activities I loved.  Something had to change. 

I was motivated and with the help of my wife who is an Integrative Health Practitioner, we created my Serious Nutrition Plan and I learned Corrective Exercise.  After incorporating them into my daily life I now feel strong, energetic and confident!  I am now living a more pain free and high-performance life! 


Change isn't always easy, but it is necessary.  I am here today with the results I have because I didn't give up, I embraced the change.  I want you to experience this too!

Coaching my clients to experience weight loss, pain relief and building strength is really fulfilling to me.  I am blessed to be able to build relationships and help change our lives!

Maddie Briggs

NASM Certified Personal Trainer

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I played multiple sports growing up and started Lifting weights at age 14.  It was another outlet for me to clear my anxious mind. 


And at age 17 after having open heart-surgery I started to take My fitness more serious.  I used the gym as a way to get myself out of the depression I had after surgery. 

I gained more self-confidence and empowerment.  I love working toward goals that create a better and healthier me. 

I inspire men and woman sick of feeling down and overweight, transform into confident and strong individuals. 


Cell: 763-220-9664

2421 Coon Rapids Blvd 

Coon Rapids, MN 55433

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