I help frustrated men and woman dealing with pain and excess weight, transform into confident and strong individuals who feel great!

 

I have struggled with low back pain and weight loss throughout my fitness journey.  I felt frustrated and self-conscience about the way I looked.  On top of that my low back would prevent me from doing the activities I loved.  Something had to change. 

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I was motivated and with the help of my wife who is an Integrative Health Practitioner, we created my Serious Nutrition Plan and I became a Corrective Exercise Specialist.  After incorporating them into my daily life I now feel strong, energetic and confident!  I am now living a more pain free and high-performance life! 

 

Change isn't always easy, but it is necessary.  I am here today with the results I have because I didn't give up, I embraced the change.  I want you to experience this too!

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Coaching my clients to experience weight loss, pain relief and increased strength is really fulfilling to me.  I am blessed to be able to build relationships and help change our lives!